The Well offers a variety of group exercise classes for all levels, helping members build strength, flexibility, and energy in a supportive, social environment.
Your Well Membership includes access to a variety of weekly fitness classes designed to keep you moving and motivated!
From energizing cardio to mindful movement, our classes are designed to meet you where you are—whether you’re a beginner or a lifelong fitness enthusiast.
Reserve your spot today. Registration opens one week prior to each class and remains open until the start of each class.
You can register:
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Advance registration is encouraged to guarantee your spot and make check-in quick and easy.
| Day | Class | Time |
|---|---|---|
| Monday | Box and Build Gentle Yoga POUND Functional Strength | 9:15–10 a.m. 10:30–11:15 a.m. 5:30–6:15 p.m. 5:30–6:15 p.m. |
| Tuesday | BeSapien Strength Gentle Yoga Line Dance Gold Generational POUND | 7–7:45 a.m. 9:30–10:15 a.m. 9:30–10:15 a.m. 5:30–6:15 p.m. |
| Wednesday | HighFitness ZUMBA Gold Barbell Burn ZUMBA | 9:15–10 a.m. 9:30–10:15 a.m. 5:30–6:15 p.m. 6:30–7:30 p.m. |
| Thursday | BeSapien Strength Chair Yoga | 7–7:45 a.m. 9:30–10:15 a.m. |
| Friday | Functional Fitness Gold Intro to Mat Pilates | 9:30–10:15 a.m. 9:15–10 a.m. |
| Saturday | BeSapien Strength Fat Attack | 9:15–10:15 a.m. |
Whether you’re looking to move more, feel better, or connect with others, our group exercise classes make fitness approachable, energizing, and fun.
Sports & Fitness