The Well offers a variety of group exercise classes for all levels, helping members build strength, flexibility, and energy in a supportive, social environment.
Your Well Membership includes access to a variety of weekly fitness classes designed to keep you moving and motivated!
From energizing cardio to mindful movement, our classes are designed to meet you where you are—whether you’re a beginner or a lifelong fitness enthusiast.
Reserve your spot today. Registration opens one week prior to each class and remains open until the start of each class.
You can register:
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Advance registration is encouraged to guarantee your spot and make check-in quick and easy.
| Day | Class | Time |
|---|---|---|
| Monday | Yoga Flow Box and Build Gentle Yoga POUND Zumba | 7–7:45 a.m. 9:15–10 a.m. 10:30–11:15 a.m. 5:30–6:15 p.m. 7–8 p.m. |
| Tuesday | Gentle Yoga Line Dance Gold Midday Yoga Flow Generational POUND Pilates Fusion | 9:30–10:15 a.m. 9:30–10:15 a.m. 12:15–1 p.m. 5:30–6:15 p.m. 5:30–6:15 p.m. |
| Wednesday | Deep Stretch Yoga HighFitness ZUMBA Gold Barbell Burn ZUMBA | 5:45–6:45 a.m. 9:15–10 a.m. 9:30–10:15 a.m. 5:30–6:15 p.m. 6:30–7:30 p.m. |
| Thursday | Box and Build Chair Yoga SOULKickboxing Focus and Flow Yoga Strength Express | 9:15–10 a.m. 9:30–10:15 a.m. 12:15–12:45 p.m. 5:15–6 p.m. 6:30–7 p.m. |
| Friday | Intro to Mat Pilates Functional Fitness Gold Intermediate Pilates | 9:15–10 a.m. 9:30–10:15 a.m. 10:15–11 a.m. |
| Saturday | Walk With a Doc Kind Body Yoga Flow SOULKickboxing | Third Saturday of the month 9:15–10 a.m. 9:15–10 a.m. |
| Sunday | Comfort Yoga Flow | 9:15–10 a.m. |
Whether you’re looking to move more, feel better, or connect with others, our group exercise classes make fitness approachable, energizing, and fun.
Sports & Fitness